Since my last post I have pretty much been doing exactly the same juices and large salads for dinner. My energy kind of drop but it has started to return. Looking forward to my walk this afternoon and so are the dogs.
So far today I have had 24 oz. fresh squeezed grapefruit and orange juice for breakfast and for lunch I made a green juice.
2 Turnips
1 bunch of Spinach
8 Carrots
1 Green Apple
1 Pear
1 inch Ginger
2 leafs Swiss Chard
1 bunch Collard Greens
2 Cucumbers
5 Stalks Celery
This amount of produce made 12 cups of juice with my juicer. I gave my husband 16 ounces of juice and I drank the rest for my lunch. Very full right now.
So far today I have had 24 oz. fresh squeezed grapefruit and orange juice for breakfast and for lunch I made a green juice.
2 Turnips
1 bunch of Spinach
8 Carrots
1 Green Apple
1 Pear
1 inch Ginger
2 leafs Swiss Chard
1 bunch Collard Greens
2 Cucumbers
5 Stalks Celery
This amount of produce made 12 cups of juice with my juicer. I gave my husband 16 ounces of juice and I drank the rest for my lunch. Very full right now.
Super, Super, DELICIOUS!!
I keep drinking water, lots and lots of water!! It is key to this cleanse.
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