I can't believe I made it 6 days already!!
Yesterday was a good day, my energy is up and my sleeping through the night is getting better.
Day 5:
B: Carrot Juice
L: Cantaloupe/Celery Juice
S: Strawberry, Blueberry, Banana Smoothie
D: Romaine Lettuce Salad with Avocado Dressing
W: 2.5 Liters
E: 90 minutes walking
Today was also a good day - energy is up and I feel good overall. I am still battling being hungry - this probably wouldn't be a problem if I didn't have to help with the meals with my family. It sometimes smells so good. But so far so good, I have been able to resist so far.
Red Juice Recipe
2 Medium Beets with greens
1 Medium Parsnip
1 Lemon
5 Carrots
1 inch Ginger
Day 6:
B: Fresh Orange/Grapefruit Juice
L: Carrot Juice
D: Red Juice
W: 3 Liters
E: 90 minutes walking
Yesterday was a good day, my energy is up and my sleeping through the night is getting better.
Day 5:
B: Carrot Juice
L: Cantaloupe/Celery Juice
S: Strawberry, Blueberry, Banana Smoothie
D: Romaine Lettuce Salad with Avocado Dressing
W: 2.5 Liters
E: 90 minutes walking
Today was also a good day - energy is up and I feel good overall. I am still battling being hungry - this probably wouldn't be a problem if I didn't have to help with the meals with my family. It sometimes smells so good. But so far so good, I have been able to resist so far.
Red Juice Recipe
2 Medium Beets with greens
1 Medium Parsnip
1 Lemon
5 Carrots
1 inch Ginger
Day 6:
B: Fresh Orange/Grapefruit Juice
L: Carrot Juice
D: Red Juice
W: 3 Liters
E: 90 minutes walking
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