Day 17

Feeling a little blahhh!!

Well I won't lie and say this has been easy. I absolutely love juicing and I love how it makes me feel light and fresh. My hair is shiny and my skin is glowing. I have also lost a little bit of weight which is awesome but I have been missing food. I thought the longer I did this the easier it would become. For me, that has not been the case. I don't know if it is because my family has to eat, so I have to cook and smell the food. My family is vegetarian, so what they eat is very healthy and very tempting. I am making myself drool thinking about it!

I have been doing well though and I am going to make it!! I have sticking to a very similar routine and have found a couple juices that I really like and some that I didn't. I have been pretty much doing the same green juice and I am trying to cut the orange/grapefruit juice down to 3 times a week. I really love the carrot/ginger juice and find it very refreshing. When I do get the need to chew I will have an apple or a very large salad, depending on the time of day.

One thing I have noticed is that my energy is up and down. I will have days that I am at full peak and I love it! I will also have days my energy is lower and I don't feel like doing anything. I do make myself do something even if its a leisure walk with the dogs or just 15 minuets of yoga. I do believe getting outside is important for everyone. The sun has so many healing properties and it definitely gives you a great happy bump!!

Even in the winter and with snow on the ground you gotta love to walk outside. Most days I long for the beach with warm waters but I appreciate this view also.